This isn't a diary. It's a return.
Coming Home to Self was created as a gentle space to pause, listen, and reconnect—especially in seasons when life has been loud, demanding, or unclear. This journal is not about fixing yourself.
It’s about remembering yourself.
This journal is for anyone who:
-
longs for more rest, clarity, and inner steadiness
-
feels “fine” on the outside but disconnected on the inside
-
is navigating life transitions, hormone changes, or emotional shifts
-
wants a faith-rooted practice without pressure or perfection
Whether you’re in midlife, or simply at a turning point, this journal meets you where you are.
What is Coming Home to Self?
It’s a 90-day digital journaling experience designed to help you:
-
rebuild trust with your body and inner wisdom
-
notice patterns in energy, mood, rest, and stress
-
reflect with honesty and compassion
-
experience freedom from striving, fixing, or forcing
Each page invites you to check in—not perform.
Inside the journal you’ll find:
-
guided reflection and prompts
-
gentle body and emotional check-ins
-
space to notice patterns over time
-
weekly reset pages for grounding and clarity
Flexible, unhurried, and intentionally spacious.
Digital. Flexible. Yours.
Use it on your tablet, phone, or computer—or print pages if you prefer. There’s no “right pace.” You move through it in the way that supports your life.
This journal pairs beautifully with the Hormone Hallelujah: A Midlife Healing Guide, but it also stands on its own. Many women begin with the journal as a way to reconnect — then use the guide for deeper education and support.
Coming Home to Self reflects the heart of an upcoming women’s circle rooted in faith, reflection, and embodied wellness.
If you’d like to hear more, you’ll have the option to indicate that after purchase or sign-up.