Work With Me
Personalized support for the woman who is done guessing and ready to truly understand her body.
You’re Ready for More Than Information.
You’ve read the articles. You’ve Googled the symptoms. You might have even talked to your doctor and walked away with more questions than answers.
What you haven’t had yet is someone in your corner. Someone who understands the hormones, the history, the faith, and the full picture of who you are — walking with you step by step.
That’s what this is.
This space is for you if:
-
Your body feels different, and you don’t fully understand why
-
You’re experiencing symptoms like fatigue, hot flashes, mood shifts, or rising blood pressure
-
You’ve tried things that used to work—but they no longer do
-
You want a natural, whole-body approach to your health
-
You’re ready for guidance, structure, and support—not just more information
-
You’re open to caring for your body in a deeper, more intentional way
You don’t have to figure this out alone.
The Hormone Hallelujah Healing Method™
Your step-by-step pathway to restoring energy, hormones, and peace in midlife.
This isn’t a generic wellness plan. It’s a structured, faith-centered framework I developed from both my own healing journey and years of studying integrative nutrition and hormone health.
We move through seven intentional steps... from creating safety in the body all the way to sustaining the life you’ve rebuilt.
Each step builds on the last. Nothing is skipped. Nothing is rushed. And every part of you — body, mind, and spirit — is held in the process.
This is the roadmap. Coaching is how we walk it together.
Here’s What We Do Together.
The 1:1 Coaching Package includes:
-
6 sessions — one 50-minute session every two weeks
-
Session 1 — we review your intake form together, understand your full health picture, and set clear, meaningful goals
-
Sessions 2–6 — we review progress, adjust your plan, celebrate what’s working, and address what isn’t
-
Sessions are primarily virtual — convenient, flexible and accessible from wherever you are
This is not a cookie-cutter program. Every session is shaped around you — your body, your goals, your life.
How To Get Started
It begins with a simple request. No pressure, no commitment — just a conversation to see if we’re the right fit.
1. Submit your interest using the form below
2. M’Jae will reach out to schedule a brief discovery call
3. We begin — your intake form, your first session, and your step-by-step path forward
This is a no-pressure conversation — just a space to get clarity and explore your next step.
Please note: Coaching is not a replacement for medical care, and I encourage you to continue working with your healthcare provider. What I offer is something different - a holistic, whole-body perspective, personalized support, and the kind of time and attention that helps you understand what's happening in your body and advocate for yourself more effectively. Many women find that coaching fills the gaps their medical care leaves open.
There’s Another Way In
If 1:1 coaching feels like a big step right now, a Conversation Circle is a beautiful place to begin. You’ll get real support, real community, and real talk about midlife in a group setting led by M’Jae.
Many women find that the circle is exactly what they needed first and coaching comes when they’re ready to go deeper.
This work is rooted in lived experience, integrative nutrition, and a deep belief that you were made to rise — not just survive. You’ll be supported in a way that honors your full life: body, mind, and spirit.